Communities First Cycle RideCommunities First are organising another cycle ride for Sunday 9th October.
I don't have full details yet but it's described as the 'Blackrock Loop' so it's obviously in the Heads of the Valleys area. I've been told it's not too challenging in terms of gradient or surface. I joined the last run and they are great bunch, very friendly and very patient.
If anyone is interested then please let me know or contact St Illtyds CF yourself - Eva Parry is the contact.